Adults gain substantial health benefits from two hours and 30 minutes a week of moderate aerobic physical activity, and children benefit from an hour or more of physical activity a day, according to the new Physical Activity Guidelines for Americans. O…
There are a lot of things you can get out of an intimate relationship – human connection, understanding, love. But one thing you don’t want to get is a sexually transmitted disease (STD). STDs are caused by infections passed from one person to another through sexual contact and can be passed through oral, vaginal or anal sex.
More than 38 million boys and girls, ages 5-18, participate in organized youth sports across the country. And while sports can be a fun way to socialize and instill values such as teamwork, physical activity can also mean potential injuries.
CDC advises parents about colds, flu and antibiotics
The Centers for Disease Control and Prevention (CDC) has news for parents this cold and flu season: antibiotics don’t work for a cold or the flu. Antibiotics kill bacteria, not viruses.
Babies begin to develop speech and language from the time they are born. They learn by listening and interacting with the sounds and voices around them. But, when a baby is born with hearing loss, many sounds and voices are not heard, and the child’s s…
Anyone who cares for or just cares about an older adult-a parent, grandparent, other family member, or even a close friend-will say they are concerned about keeping their loved one healthy and independent. But few will say they are worried about a trau…
Each year in United States approximately 3,000 pregnancies are affected by serious defects of the spine and brain called neural tube defects (NTDs). Hispanic women have a 30-40 percent higher risk of having babies with these birth defects. NTDs occur in the first few weeks of pregnancy, very often before a woman even knows she is pregnant.
Preterm, or premature, delivery is the most frequent cause of infant mortality, accounting for more than one third of all infant deaths during the first year of life. The infant mortality rate among black infants is 2.4 times higher than that of white …
Did you know that 1 in 10 Americans has, or has had asthma at some point in their lives? Most people don’t die from asthma, but there is concern for African Americans because asthma is more likely to cause death. The reason for this disparity is not kn…
Although children may not want to admit it, the school year is here. Parents know that back to school means a packed planner filled with everything from recitals to parent-teacher conferences.
You might not realize that your father’s diabetes or your cousin’s sickle cell disease could affect your child, but this family history information could help save your child’s life. According to a Pediatrics supplement, “Use of Family History Informat…
Vegetable dishes, salads, and fruit are an important part of holiday meals for many families. But meals can take a turn for the worse if food safety isn’t a regular ingredient in the preparing or cooking of your sweet potato pies, collard greens, brocc…
Easter brings to mind brightly colored eggs, baskets full of candy, and large chocolate bunnies. Traditions associated with the Easter season are enjoyable for children and adults alike. However, some Easter traditions are of particular concern for chi…